Yield: 4 Servings
Ingredients
4 5- to 6-ounce fresh or frozen skinless salmon fillets
1 tablespoon olive oil or your favorite flavored oil
1 teaspoon seasoned salt or your favorite salt blend
1/4 teaspoon freshly ground black pepper
Directions
1. Thaw fish, if frozen. Rinse fish; pat dry with paper towels. Measure the thickest portion of the fillet. Brush fish with oil and sprinkle with seasoned salt and black pepper. Place fish in a parchment paper- or foil-lined shallow baking pan.
2. Bake, uncovered, in a 450 degree F oven for 4 to 6 minutes per 1/2-inch thickness of fish or until fish begins to flake when tested with a fork.